Lack of exercise may cause non-migraine headaches: study

People who are sedentary have a higher risk of developing frequent headaches.

Researchers from Norway conducted two large surveys. The first survey questioned 22,397 adults’ 20 years about their exercise habits and other health factors, and then assessed headache symptoms in a follow-up questionnaire 11 years later, BBC radio reported.

The second survey involved 46,648 adults who were questioned about their current exercise levels and any headache symptoms.

It was found that those who never exercised were 14 percent more likely than their more active counterparts to develop non- migraine headaches over an 11-year period.

Conversely, people who were already suffering from any form of frequent headache had a higher risk of being physically inactive.

The findings suggest that a lack of exercise may be a risk factor for developing non-migraine headaches and that exercise is a challenge for people already suffering from any form of head pain.

It’s not clear why a sedentary lifestyle might contribute to headaches. But protection from headaches could potentially be another reason for people to stay active.

The above findings indicate that people with headache might need help or advice to increase their level of activity. There are, however, still questions about the types of exercise that are best for people with frequent headaches.

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Green Tea for healthier lifestyle

The benefits of green tea consumption were highlighted at a forum arranged by the Tapal Tea Limited.

A statement here on Monday said that it emphasized the importance of consuming green tea for a better and healthier lifestyle.

It pointed out that the green tea has been used traditionally in areas such as China, Japan and Thailand to help everything from regulating body temperature, blood sugar and promoting digestion to controlling bleeding and helping heal wounds.

Sami Wahid, Brand Manager Shades of Green commented that the green tea relaxes mind and calms senses. It symbolizes all that is natural and vital for our well being and with the dynamic change in our lifestyles, it is certainly the need of the hour.

He further added that even with its numerous health benefits it should not be considered as a substitute for workout.

It was pointed out that research has proven the various health benefits of green tea consumption and found that it contains powerful antioxidants, which prevent cellular damage.

The researchers concluded that drinking three to four cups of green tea per day reduces the risk of heart attack, protests against cancer, strengthens bones and gives vitality to skin by washing away free radicals.

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Germany OKs Atlantic global warming experiment

Germany dropped its opposition on Monday to a controversial experiment to dump iron sulphate in the South Atlantic to see if it can absorb greenhouse gases and possibly help to halt global warming.

“After a study of expert reports, I am convinced there are no scientific or legal objections against the … ocean research experiment LOHAFEX,” Research Minister Annette Schavan said in a statement.

“I have therefore decided … to begin the experiment,” she added.

Berlin had previously been cool to the expedition which set sail from Cape Town in South Africa on January 7 and is poised to drop six tonnes of the dissolved iron over 300 square kilometres (115 square miles) of ocean.

Environment Minister Sigmar Gabriel reportedly told Schavan in a letter that the experiment “destroys Germany’s credibility and its vanguard role in protecting biodiversity.”

Scientists on board the Polarstern research vessel hope the release of iron will cause an exponential growth in phytoplankton, which will then absorb more carbon dioxide — the main greenhouse gas — through photosynthesis.

But opponents of the plan fear the consequences could be catastrophic. They are concerned it could cause the sea to become more acidic or trigger algal blooms that would strip swathes of the ocean of oxygen.

Once written off as irresponsible or madcap, geo-engineering schemes such as LOHAFEX are getting a closer hearing in the absence of political progress to roll back the greenhouse gas problem.

Other, far less advanced, projects include sowing sulphur particles in the stratosphere to reflect solar radiation and erecting mirrors in orbit that would deflect sunrays and thus slightly cool the planet.

Green groups worry that such projects could cause more problems than they resolve. They also say these schemes’ financial cost is unknown — and possibly cost far more than reducing emissions in the first place.

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Apple wins patent for iPhone touch-screen controls

Apple has won a US patent for touch-screen controls and gained a potential legal weapon against iPhone competitors.

US Patent 7,479,949 is awarded to “(Steve) Jobs et al” for a method of “detecting one or more finger contacts with the touch screen display” to command computing devices.

A multi-page patent available online at the US Patent and Trade Office on Monday details iPhone or iPod Touch commands such as finger or thumb swiping, twisting, or spreading to flip pages, rotate views, or enlarge images.

The patent was issued last week, a day before Apple on January 21 announced record-high quarterly profits.

Word of the patent provides ominous context for a warning made by Apple chief operating officer Tim Cook during a conference call that followed release the California firm’s earnings report.

Cook said he believes iPhones are “years ahead of the competition” and that they are vigilantly watching to make certain rivals don’t usurp Apple’s intellectual property.

“We think competition is good,” Cook said. “We are ready to suit up and go against anyone. However, we will not stand for having our IP ripped off and will use whatever weapons at our disposal.”

While not mentioning a specific competitor, Cook made his comment in reply to a question related to a new Palm Pre touch-screen mobile telephone unveiled at the Consumer Electronics Show this month to stellar reviews.

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Global warming ‘irreversible’ for next 1000 years

Climate change is ‘largely irreversible’ for the next 1,000 years even if carbon dioxide (CO2) emissions could be abruptly halted, according to a new study led by the US National Oceanic and Atmospheric Administration (NOAA).

The study’s authors said there was “no going back” after the report showed that changes in surface temperature, rainfall and sea level are “largely irreversible for more than 1,000 years after CO2 emissions are completely stopped.”

NOAA senior scientist Susan Solomon said the study, published in this week’s Proceedings of the National Academy of Sciences journal, showed that current human choices on carbon dioxide emissions are set to “irreversibly change the planet.”

Researchers examined the consequences of CO2 building up beyond present-day concentrations o.

f 385 parts per million, and then completely stopping emissions after the peak. Before the industrial age CO2 in Earth’s atmosphere amounted to only 280 parts per million.

The study found that CO2 levels are irreversibly impacting climate change, which will contribute to global sea level rise and rainfall changes in certain regions.

The authors emphasized that increases in CO2 that occur from 2000 to 2100 are set to “lock in” a sea level rise over the next 1,000 years.

Rising sea levels would cause “irreversible commitments to future changes in the geography of the Earth, since many coastal and island features would ultimately become submerged,” the study said.

Decreases in rainfall that last for centuries can be expected to have a range of impacts, said the authors. Regional impacts include — but are not limited to — decreased human water supplies, increased fire frequency, ecosystem change and expanded deserts.

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US approves world’s first human embryonic stem cell therapy

US authorities have approved the first human trials using embryonic stem cells testing a pioneering therapy for paralyzed patients, the FDA said Friday.

“The FDA has granted its clearance for a new drug application of Geron Corp for a phase one clinical trial of an embryionic stem-cell based therapy in patients with acute spinal cord injury,” FDA spokeswoman Susan Cruzan told AFP.

All federally funded research on new lines of stem cells was banned under the previous administration of president George W. Bush.

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Global warming hitting all of Antarctica: scientists

Scientists on Wednesday unveiled evidence to suggest global warming is affecting all of Antarctica, home to the world’s mightiest store of ice.

The average temperature across the White Continent has been rising for the last half century and the finger of blame points at the greenhouse effect, they said.

The research, published in the British journal Nature, takes a fresh look at one of the great unknowns — and dreads — in climate science.

Any significant thaw of Antarctica could drown many coastal cities and delta regions. Bigger than Australia, Antarctica holds enough ice to raise global sea levels by 57 metres (185 feet).

Previous monitoring has already pinpointed the Antarctic Peninsula — the tongue that juts 800 kilometres (500 miles) towards South America — as a “hotspot” where hundreds of glaciers have been in retreat since the start of the decade.

But until now the news has been reassuring regarding Antarctica’s two massive icesheets.

Indeed, a common belief is that the icy slabs have even cooled slightly and possibly thickened, partly in response to the chilling seasonal effects of the ozone hole over the South Pole.

Not so, the new study says.

It calculates that West Antarctica has been warming by 0.17 degrees Celsius (0.3 degrees Fahrenheit) per decade over the past 50 years.

This is even more than the Peninsula, where the average rise is estimated as 0.11 C (0.2 F) per decade.

There has indeed been some cooling in East Antarctica, but this was mainly in the autumn, and occurred as a result of the ozone hole. There was also a period of strong cooling between 1970 and 2000.

But, overall and when calculated over 50 years, East Antarctica has warmed too — by an average of 0.1 C (0.18 F) per decade, a figure that the authors describe as “significant”.

“The sense of ‘Oh, it’s cooling in East Antarctica,’ is based essentially on the 1970-2000 period, and it’s warmed since then — although we don’t have a lot of data for the most recent period — and it definitely warmed prior to the 1970s,” Eric Steig, a professor of Earth and space sciences at the University of Washington, told AFP.

“When you look at the big picture on that, the average [trend in East Antarctica] is actually warming.”

Put together, the average temperature rise for Antarctica is put at 0.12 C (0.22 F) per decade, the study said.

The work is based on a 25-year archive of observations by satellites measuring the intensity of infrared light radiated by the snow pack. These were buttressed by data from automated weather stations deployed around the Antarctic coast since 1957.

The paper does not venture any estimate about ice loss or predict the icesheets’ stability, but says only global warming can logically explain the temperature trend.

“This shouldn’t cause anyone to worry more than they did before. But what it does do is kill off the rather silly and careless statements out there from some people to the effect that Antarctica’s cooling,” said Steig.

Such comments “put into question all the other science that supports the idea that there is warming and it’s human beings’ fault,” he said.

There could be bad news a few decades down the road, when efforts to fix the ozone hole bear fruit, added Steig.

“The hole could be eliminated by the middle of this century. If that happens, all of Antarctica could begin warming on a par with the rest of the world,” he warned.

The West Antarctic icesheet, which holds enough ice to boost global sea levels by up to six metres (19.5 feet), lies at an average height of about 1,800 metres (6,000 feet).

The East Antarctic icesheet, divided from West Antarctica by a mountain chain, has an average elevation of around 3,000 metres (10,000 feet), which makes it not only bigger but also colder.

If it melted in its entirety — something that most scientists discount except only as a very distant doomsday scenario — today’s coastlines would be drowned to a height of 50 metres (165 feet).

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Faulty gene condemns millions in India to heart disease: study

Tens of millions of people from the Indian subcontinent are destined to suffer heart disease due to a single genetic mutation, according to a study published on Sunday.

The wayward gene, found almost exclusively among the more than 1.5 billion people in or from South Asia, is almost guaranteed to lead to heart trouble, usually later in life, the researchers reported.

Four percent of the region’s population — some 60 million people — carry the mutation, the study concludes.

Scientists have long suspected that India, Pakistan, Sri Lanka and probably Bangladesh carry an outsized share of the global burden of health disease.

One recent study predicts that by the end of this year India alone will account for 60 percent of the world’s heart-related problems, which can have both lifestyle and genetic origins.

The new research by an international team of 25 scientists and doctors from four countries provides a partial answer as to why this is so: an unexpectedly common defect in a gene, MYBPC3, that provides the blueprint for a certain kind of heart protein.

“The mutation leads to the formation of an abnormal protein,” said the study’s main architect, Kumarasamy Thangaraj of the Centre for Cellular and Molecular Biology in Hyderbad, India.

“Young people can degrade the abnormal protein and remain healthy, but as they get older it builds up and eventually results in the symptoms that we see.”

These include severe hypertension, an inflammation and weakening of the heart called cardiomyopathy, and death due to sudden cardiac arrest.

Thangaraj and colleagues first discovered the mutation — the deletion of 25 bits of genetic code — five years ago in two Indian families. But its significance only came to light with the new research.

In two separate clinical tests, researchers checked for the presence of the variant in 800 heart patients and 699 healthy individuals across India. The link between the symptoms and the genetic defect “were almost off the scale,” leaving no doubt that the mutation played a key role in causing heart disease. Further tests in different parts of the country of 28 unrelated families carrying the mutation showed that more than 90 percent of the oldest members in each family had heart problems.

While virtually absent among peoples from other parts of the world, the deadly genetic variant is equally spread across most of India’s regions, its social castes, as well as its language and religious groups.

In a follow-up sampling of more than 2,000 indigenous individuals from 26 countries across five continents, the telltale mutation showed up in Pakistan and Sri Lanka, with some presence in Malaysia and Indonesia, but nowhere else. The findings raise a perplexing question: if the bit of missing genetic code is so harmful, how did it become so common? Why did it not die out over the course of evolution, as usually happens to maladapted genes?

“The harmful effects are felt mainly late in life after people have had their children, so the mutation is essentially invisible to natural selection,” explained co-author Chris Tyler-Smith, a researcher at The Wellcome Trust Sanger Institute in Hinxton, England.

“When carriers have children, the genes remain in the population,” he told AFP by phone.

While many diseases hit in old age, very few are caused by a single mutation.

“The only other example I can think of is Alzheimer’s, where there is a variant that affects the very late-onset form of the disease,” Tyler-Smith said.

The MYBPC3 variant, he added, probably accounts for no more than five percent of heart disease in India, but still affects tens of millions of people.

“The bad news is that many of these mutation carriers have no warning that they are in danger,” said Perundurai Dhandapany of Madurai Kamaraj University in Madurai, India.

“But the good news is that we now know the impact of the mutation.”

The researchers said the findings should lead to better screening to identify those at risk, and may ultimately pave the way for the development of new treatments.

An estimated 17 million people around the world die of cardiovascular diseases every year, particularly heart attacks and strokes.

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Medical ‘microbot’ to swim human arteries

In 1966, the movie ‘Fantastic Voyage’ recounted the tale of doctors who are miniaturised along with a submarine and injected into the body of a Soviet defector, sailing up his bloodstream to destroy a brain clot that imperils the VIP’s life.

The improbable storyline — and the equally improbable casting of sex icon Raquel Welch as a scientist in a wetsuit — invited the audience to suspend their disbelief and enjoy a good sci-fi romp.

More than 40 years later, some of the futuristic potential of “Fantastic Voyage” has taken a step closer to realisation, thanks to a remarkable achievement in miniaturisation unveiled on Tuesday.

There’s no submarine or Raquel Welch, but instead a motorised robot that its inventors believe is small enough to be injected into the human bloodstream.

One day, the remote-controlled bot could carry sensor equipment for observation work, relaying images back to surgeons.

Or it could become a tiny surgeon, cutting away blood clots, reaming out clogged arteries or repairing damaged tissue, its inventors hope.

The “microbot” measures just a quarter of a millimetre, or “two or three human hairs wide,” said lead scientist James Friend, from the Nanophysics Laboratory at Monash University, Australia.

“We are looking for something that can be placed in human arteries, especially in locations where it can’t be done with the technologies that were around previously,” he told AFP.

Conventional methods of “keyhole” and other minimally invasive surgery today use tubes called catheters, which are inserted into body cavities and arteries.

But catheters are rigid and despite their small size can still puncture thin arterial walls.

In a paper published in the peer-reviewed Journal of Micromechanics and Microengineering, Friend’s team describe prototype work on a motor based on piezo-electricity, the energy used in quartz watches, upmarket cigarette lighters and gas-stove lighters.

Piezo-electric materials are ceramics or crystals that generate a voltage in response to mechanical stress.

In this case, the materials vibrate a corkscrew-like microstructure inside the bot that then drives a “propellor” comprising soft flagella. Like a swimming bacterium — but guided externally by remote control — the robot would make headway against the bloodstream, at least in blood vessels where the flow is not too great, the inventors hope.

The device could transmit images, deliver microscopic payloads and, eventually, carry out surgery, said Friend. It would then be retrieved by syringe at the point of entry.

“For the moment, we are going for observation, because it is the easiest thing to do,” said Friend. “From that point on, we will go for other kinds of operations, mainly snipping and cutting.”

If the device breaks down, it would return downstream to the point of entry and then be picked up, or it could be recovered by micro-catheter, he said.

The team has produced prototypes of the motors and is now looking at how to improve the assembly method and a mechanical device that moves and controls the micromotor.

But years of work probably lie ahead before it is used on a human patient.

In a link with “Fantastic Voyage,” the microbot has been baptised Proteus, carrying the same name as the miniaturised sub in the movie.

The moniker was chosen by readers in a “name-that-bot” poll on the technology website Wired, said Friend.

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Scientists to solve astronomical riddle using Galileo DNA

Italian scientists are trying to get Galileo’s DNA in order to figure out how the astronomer forged groundbreaking theories on the universe while gradually becoming blind, a historian said Monday. Scientists at Florence’s Institute and Museum of the History of Science want to exhume the body of 17th Century astronomer Galileo Galilei to find out exactly what he could see through his telescope.

The Italian astronomer – who built on the work of predecessor Nicolaus Copernicus to develop modern astronomy with the sun as the centre of the universe – had a degenerative eye disease that eventually left him blind. “If we succeed, thanks to DNA, in understanding how this disease distorted his sight, it could bring about important discoveries for the history of science,” said the institute’s director, Paolo Galluzzi.

“We could explain certain mistakes that Galileo made: why he described the planet Saturn as having ‘lateral ears’ rather than having seen it encircled by rings for example,” said Galluzzi. In an effort to recreate what Galileo – who lived from 1564 to 1642 – saw, the scientific team has made an exact replica of his telescope.

They now want to get DNA proof of what ophthalmologists have said was a genetic eye disease and thereby more fully understand the conditions under which he made observations that revolutionised our understanding of the cosmos. It will take the team one year to raise the 300,000 euros (390,000 dollars) needed to finance the project and clear administrative hurdles to open Galileo’s tomb in Florence’s Santa Croce Basilica, Galluzzi said.

The United Nations proclaimed 2009 the International Year of Astronomy, marking the 400th anniversary of Galileo’s observations. In 1609, he discovered spots on the Sun, craters and peaks on the surface of the Moon and satellites orbiting Jupiter, thereby confirming Copernicus’s theory that planets orbit the Sun rather than the Earth.

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