A bin for my favorite articles
Posts tagged muraqba (meditation)
Excellent zikr muraqba (meditation)
Dec 13th
Here is an excellent muraqba (meditation) for muslims specially. The word in the meditation is Allah. length is 5 minutes if you want to listen for longer period of time you can use continuous play option in your media player. Listen with your eyes closed. And for improved effect keep rocking your head right and left slightly with the beat of zikr. Tilt your head left for word “ALL” ( feel it hammering your heart) and tilt right for remaining part i.e “AH”. Thus making complete round of “ALLAH”.
One more thing: you must use stereo head phones to listen to this.