Tag Archives: health

Natural Health obtained Natural Cures. Nature at its Finest

Posted on by
Reply

Natural Health obtained Natural Cures. Nature at its Finest

Article by Tom Cincurak







This may be one of the most important articles you read in a long time so please pay close attention to what I am going to tell you about Phytochemicals also known by some as phytonutrients. The word Phyto means plant derived or obtained from plants. So when we say phytochemicals we mean chemicals derived from plants.

If you want to be cancer free or be free of cancer down the road then you had better be eating lots of fruit and vegetables. Within natures plants are all the chemicals the body needs to beat cancer or should I say allow our immune system to fight cancer the way it was ordained to do in the first place. You must be instilling the right chemicals and nutrients in your body so that it will be able to cure cancer the way that nature intended in the first place. That is the way God has made our bodies to heal themselves as long as you are putting the right things into them.

The following is a list of Chemicals that is found in natural plant foods. Allium compounds, allyl sulfides, anthocyanins, caffeic acid, catechins, coumarins, dithiolthiones, ellagic acid, ferulic acid, flavonoids, glucosinolates, indoles, isoflavones, isothiocyanates, lignans, liminoids, pectins, perillyl alcohol, phenolic acids, phytosterols, polyacetylenes, polyphenols, protease inhibitors, saponins, sulphorophane, terpenes. These substances are very anti-cancerous by nature and from nature. So make sure you are eating lots fruits and vegetables if you want to be healthy for a long time and be Cancer Free. That is where these chemicals find their origin in fruits and vegetables.

Now remember cancer is deformed or abnormal cells within the human body in short. So to repair these damaged cells we need the substances found in fruit and vegetables. There have been many studies on both humans and animals which have proved beyond a shadow of a doubt that phytochemicals meaning chemicals derived from plants have the ability to prevent onslaught of or even reverse damage to DNA that may ultimately result in cancer.

Not only do phytochemicals help repair damage to DNA that could ultimately result in Cancer but they help boost our immune system against an anti-immune disorder later on as well as detoxify cancer causing agents and fight all types of sickness and disease as well. Don’t forget your immune system is meant to fight off sickness and disease as well as improve our defenses against viruses and bacteria.

The National Cancer Institute has done over 300 different case studies that have all shown the following:

1. If consumed in large quantities fruits and vegetables hae the ability to protect against all types of cancers. Furthermore most prevalent cancers in North America are mostly plant food deficiency diseases.2. Raw Vegetables have the most powerful anti-cancer properties of all foods.3. Taking isolated supplements such as betacarotene by itself can be harmful.4. Beans in general have a large abount of anti-cancer properties to fight breast and prostate cancer especially.

As you can see the importance of consuming lots of fruit and vegetables daily. I recommend at least 5 to 6 different vegetables per day and 7 to 8 fruits per day if you want to live to be 100.

Now please don’t get me wrong I love my meat just like the next person but I usually consume 85% fruit and vegetables daily and only 15 % meat weekly. The rest of my diet consists of sprouted grain breads, oatmeal, whole grain cereals, salmon and rainbow trout. The fat in meats is very cancer causing as well as being very low in nutrition.

According to the China Project a study headed by Colin Campbell Ph.D of Cornell University the following facts have been ascertained : 1. As the amount of animal foods increased in the diet even in small amounts, so did the likelihood of certain cancers even that are common in the west. 2. When animal food was taken to a zero intake then cancer rates dropped. 3. In areas of the country where animal food consumption was low to zero cancer and heart attacks were very very low. 4. Animal products showed to be deficient in nutrients that protect us against cancer and heart attacks.

I am simply giving you all the facts so you may ascertain the information and come to your own foregone conclusion. One more piece of the puzzle I would like to give you before I close. Do not just become a vegetarian or fruitarian and expect your life to change if you still are eating lots of cold breakfast cereals with preservatives, vegetarian fast foods, white rice and pasta and lots of junk food. Your life will change very little. Look at the whole picture and do an about face and a complete paradigm shift as far as your lifestyle goes, then and only then will you know true freedom from infirmities as I am trying to show you.



About the Author

Tom Cincurak learned how to cure his liver disease through nature and now is on a mission to teach as many people as possible what he has learned. The fastest growing Natural Health Website on the Internet is http://freedomfrominfirmities.com

In this world, many things have been withheld from the public, forbidden because such knowledge would interfere with profit and control motives. Why does this happen? Could it be because we the people have been asleep and ignorant of our own identity? Why do we get sick? What is the real cure? Cancer the Forbidden Cures – TRAILER: www.youtube.com … Buy the film at Amazon or get more information at www.luogocomune.net
Video Rating: 4 / 5

Share

Health supplements to cure stomach cancer?

Posted on by
1

Question by Austin: Health supplements to cure stomach cancer?
Are there any health supplements like opc that could possibly cure, or at least help somone with stomach cancer

Best answer:

Answer by Mark
You cannot “cure” or even treat cancer with a supplement!

The patient needs actual medicine, usually surgery and/or chemotherapy.

Give your answer to this question below!

Share

Is The Health Establishment Incapable Of Finging A Cure for Cancer, Heart Disease, Alzheimer, Or Diabetes

Posted on by
Reply

Is The Health Establishment Incapable Of Finging A Cure for Cancer, Heart Disease, Alzheimer, Or Diabetes

If you want a cure for cancer, heart disease, Alzheimer, or diabetes, don’t count on the academia, the National Institute of Health (NIH), or the biotech/pharmaceutical industry.  With all the money they have spent on researching these diseases, they have very little to show for it.

In 1971, during the State of the Union address, President Nixon declared the war on cancer proposing “an intensive campaign to find a cure for cancer.”  Since 1971, Americans spent, through taxes, donations, and private R&D, about 0 billion in inflation-adjusted dollars.  This money produced 1.56 million papers on cancer. Yet, today we are no closer to a cure than we were in 1971.  Why?

Consider what Dr. Almog said in his paper: Drug Industry in “depression” (Almog, D. Drug industry in “depression”. Med Sci Monit. 2005 Jan;11(1):SR1-4, I would urge you to read his paper, it’s an eye opener on relationship between academic research and commercial drug discovery): “When the basic science/biology of disease is not available, no new drugs come to market.” With the billion of dollars spent by the NIH on basic science, and the millions of papers published on the topic, the question is, “Why isn’t the basic science/biology of disease available? Individual discoveries in the biology of human disease are cornerstone in new treatments. However, in drug discovery, these basic science/biology discoveries are seemingly unrelated dots. To connect the dots you need a theory. The Blind Men and the Elephant is a famous story about six blind men encountering an elephant for the first time. Each man, seizing on the single feature of the animal, which he appeared to have touched first, and being incapable of seeing it whole, loudly maintained his limited opinion on the nature of the beast. The elephant was considered a wall, a spear, a snake, a tree, a fan or a rope, depending on whether the blind men had first grasped the creature’s side, tusk, trunk, knee, ear or tail. The story epitomizes the problem of the reductionist approach in biology. A recent book Microcompetition with Foreign DNA and the Origin of Chronic Disease, by Hanan Polansky [11], presents an alternative. The book identifies the disruption that causes atherosclerosis, cancer, obesity, osteoarthritis, type II diabetes, alopecia, type I diabetes, multiple sclerosis, asthma, lupus, thyroiditis, inflammatory bowel disease, rheumatoid arthritis, psoriasis, atopic dermatitis, graft versus host disease, and other chronic diseases, and describes the sequence of events that leads from the disruption to the molecular, cellular, and clinical effects.”

What are the implications of the NIH failure?  A decline in the number of new drugs introduced by pharmaceutical companies. Consider what professor Taylor says in his paper: Fewer new drugs from the pharmaceutical industry (Taylor D. Fewer new drugs from the pharmaceutical industry. BMJ. 2003 Feb 22;326(7386):408-9): “In 2002 spending on medicines exceeded 0bn (£248bn; 377bn) worldwide. Optimists in the pharmaceutical industry believe that the global market for their products will go on expanding by around 10% a year, with the United States continuing to lead towards higher per capita outlays. Expenditure on research by the pharmaceutical industry is also increasing worldwide. It is now over bn a year—twice the sum recorded at the start of the 1990s—and projected to rise to bn by 2005-6. Concerns are growing, however, about the productivity of research being funded by the major pharmaceutical companies. … Empirical evidence indicates a crisis in productivity in pharmaceutical research. The number of medicines introduced worldwide that contain new active ingredients dropped from an average of over 60 a year in the late 1980s to 52 in 1991 and only 31 in 2001. The overall number of new active substances undergoing regulatory review is still falling.”

On the one hand, the expenditure on research is increasing.  On the other, the number of new drugs is decreasing.  The professionals call this situation the productivity crisis in drug discovery.

The NIH failed to produce the so much needed biology of chronic disease because it is caught in the reductionist mentality.  Dr. Hanan Polansky offers an alternative.  If we want a cure for cancer, heart disease, Alzheimer, or diabetes, we need to seriously consider his alternative.

For tips on head fungus, henna conditioner and other information, visit the Health And Nutrition Tips website.


Article from articlesbase.com

Find More Cancer Cure Articles

Share

Prostate Information on How to Minimize the Chance of Cancer With Proper Health care

Posted on by
Reply

Prostate Information on How to Minimize the Chance of Cancer With Proper Health care

Article by alex king







One of the problems of Men over 40 years old is their higher risk of getting Prostate Cancer. Prostate Cancer is actually the leading cause of death among men over the age of 75. This has been researched for over 50 years now and there is still known cure. However, there are signs that say having a healthy diet can actually lessen the risk of getting this disease.

Prostate tumors are made up of living tissues that get the nutrients of the body. Since vitamins and nutrients are needed by the body in order to stay healthy, the lack of these will make a person more vulnerable to acquiring different diseases due to the poor immune system. Watching your health is important at this point because you have to be sure that you are getting the right amount of vitamins and minerals.

Prostate tumors also get Vitamin C from the body. Vitamin C is one of the most if not the most important vitamin that the body needs. It actually has a lot of health benefits although in general it makes the immune system stronger. It’s especially popular because unlike many other vitamins a lot of research has been done on vitamin C and as an added benefit it’s a completely water soluble vitamin which means that any excess will simply go in your urine and will not endanger yourself in any way! Your genetics can actually change the amount of Vitamin C that you need. There are also other factors that would affect the correct dosage that your body needs.

Men are recommended to focus on their prostate vitamins to keep it as healthy as possible. Nutritionists recommend taking foods that are low in saturated fat to lessen the amount of free radicals that might be released into the body when foods are cooked. A diet high in fat can make a man be at a higher risk of acquiring prostate cancer so besides focusing on prostate vitamins you also want to avoid certain bad fats.

The urethra becomes inflamed when a man has prostate problems. When the urethra becomes inflamed, men have a hard time urinating and this is actually one of the symptoms that men find out that they have prostate problems. There are certain vitamins that can be used to reduce the inflammation.

It is best to take multivitamins that contain Vitamins E and C because these vitamins are antioxidants and when combined with a healthy diet and lifestyle can stop the spread of cancer. Antioxidants can be found in most fruits and are extremely important in order to stay healthy because they protect your body from naturally occurring free radicals that can damage your body over time.



About the Author

Should you want much more info on the topic of prostate health or important health topics make sure to visit my website where I cover these topics even more

Related Cancer Cure Articles

Share

Vaccine Health Truth Tolerance Lost by Dr. Andrew Moulden Part 1 of 3

Posted on by
38

www.brainguardmd.com Tolerance Lost by Dr. Andrew Moulden Dr. Andrew Moulden BA, MA, MD, PhD … Stay Informed ‪www.vactruth.com ‪http ‪infowars.com ‪http … The common unifying theme in ALL diseases: Oxidative Health (Including Infectious Diseases, HIV, Cancer/Heart Disease/Stroke) … Substantiated from three critical and clinical angles: 1.) Dr. Andrew Moulden – Blood sludge ‪www.scribd.com . Time Magazine: “Medicine: Sludged Blood” ‪preview.tinyurl.com … 2.) Dr. Rashid Buttar – Oxidative Stress ‪www.factsontoxicity.com p Dr. Buttar is board certified in Clinical Metal Toxicology, Preventive Medicine, is board eligible in Emergency Medicine and has achieved fellowship status in three separate medical societies. DO, FAAPM, FACAM, FAAIM … 3.) Dr. Luc Montagnier – Oxidative Health 2008 Nobel Prize in Physiology or Medicine en.wikipedia.org Oxidative Health Most Critical Factor in Combating HIV www.youtube.com … Other critical support: “Dr. Bill Deagle with Dr. Chris Shaw: Neuron Damage Caused by Aluminum in Vaccines” 2 Peer-reviewed papers from University of British Columbia ‪preview.tinyurl.com ‪preview.tinyurl.com … “AIDS truth exposed: Un-cut exclusive footage from House of Numbers” ‪preview.tinyurl.com Shocking un-cut footage from Brent Leung’s documentary “House of Numbers” reveals truth about AIDS as told by Dr. Luc Montagnier. AIDS can be reversed. Nutrition is the answer. Hear it straight from the co-discoverer of HIV. ‪www.NaturalNews.com ‪http “Slavery …

Visit Pink Glove Dance: www.pinkglovedance.com Workers from Capital Health, Halifax, Nova Scotia were featured in the new Pink Glove Dance The Sequel video, along with 13 other healthcare facilities in support of breast cancer awareness. This video puts the spot light on them. Medline thanks Capital Health for their enthusiasm and passion for the cause.

Share

Natural Mental Health Cures – Orthomolecular Psychiatry

Posted on by
25

Be My Friend – www.myspace.com Natural Mental Health Cures Orthomolecular Psychiatry is nutrition and natural substances used to help balance any chemical imbalances in the body and treat mental disorders, mental illness or psychiatric symptoms. This is a natural way to treat mental health problems like Depression, ADHD, Schizophrenia, Anxiety problems, etc. By correcting the imbalance naturally, you eliminate psychiatric symptoms for good without the use of long term medications which only cover up problems such as antidepressants, antipsychotics, anti-anxiety medications, etc.
Video Rating: 4 / 5

Share

Using Florida Health Insurance To Stop Skin Cancer

Posted on by
Reply

Using Florida Health Insurance To Stop Skin Cancer

Article by Wiley Long







You might expect skin cancer rates to be high in Florida, but it is the most common form of cancer all across the country. It occurs among all races and effects all types of skin. More than one million people are diagnosed with it each year, but this type of cancer has a high cure rate when detected early.

Health insurance in Florida is one of your best partners in both detection and early treatment. Dermatologists are the best qualified doctors to diagnose and treat this form of cancer thanks to extensive related training. It’s important to have a dermatologist check skin changes because cancer can occur anywhere on the body, even areas that are rarely exposed to sunlight.

In addition, a wide variety of signs makes it important to have someone with that kind of training evaluate changes in the skin. The signs can include an unusual looking mole or one that bleeds or itches. Sores that don’t heal, translucent growths with rolled edges, or shiny pinkish lesions could also indicate cancer. Areas of the skin that feel different to the touch should be checked, such as a waxy scar or a flat or depressed lesion that feels hard. Even a brown or black streak under a nail may be a sign.

How High Is Your Risk For Skin Cancer?

Even you don’t notice an alarming change in your skin, certain risk factors can make you more susceptible to developing this kind of cancer. Here are the risk factors that suggest you should have regular checkups with a dermatologist:

- A family history of skin cancer- Having previously developed cancer of the skin- Exposure to excessive sunlight, even if intermittent- Use of sun lamps or tanning beds – Having had severe sunburns- Fair skin or sun sensitive skin that tends to burn or freckle- Having asymmetrical, large or unusual moles- A large number of moles (50 or more)- Taking immunosuppressive medication- Having had x-ray treatments for acne.

How Curable Is Skin Cancer?

In the early stages, 95 percent of this type of cancer is curable. Even the most dangerous kind, melanoma, has a high 95 percent rate of cure when it only affects the outermost skin layers. Although malignant melanoma only accounts for a mere three percent of skin cancers, it is responsible for 75 percent of related deaths.

Melanoma can develop in areas rarely exposed to sunlight, such as inside the mouth, but it typically begins in a mole. It’s the most likely form of cancer to affect people between the ages of 25 and 29.

Dermatologists typically look for signs with a visual exam, and perform a biopsy when they suspect a malignancy. A biopsy can be performed in their office or at an outpatient facility because it’s a fast and simple procedure.

Why Is Florida Health Insurance Essential To Stop Skin Cancer?

According to the American Cancer Society, people without health insurance or with inadequate coverage are less likely to be counseled on how to prevent cancer or to be screened for cancer. That means they’re more likely to be diagnosed in the later stages when cancer is harder to cure.

How skin cancer is treated depends on where it is located and how deeply it has penetrated, but there are many different kinds of treatment available. For what’s known as precancerous growths, laser surgery or a simple surgical operation may be the answer. Other effective treatments include chemical peeling, chemotherapy, dermabrasion, freezing, and a form of light therapy that’s known as photodynamic therapy.

Of course, charges can vary greatly, but one private dermatology clinic in Orlando priced Mohs specialized surgery at ,000 or less. At the Oregon Health & Science University, Mohs surgery could reach ,000 for severe cases that have spread.

Florida health insurance plans will increase your chances of finding and curing skin cancer, as well as other forms of cancer. Public exchanges are expected in 2014 to increase access to affordable health insurance, but is it safe to wait? If you purchase a new plan now, you’re guaranteed preventive care (including mammograms and colonoscopies) with no out-of-pocket costs. That means no co-pays and your deductible is waived for recommended preventive services.



About the Author

By Wiley Long – President, eFLhealthinsurance.com – Florida’s leading online health insurance agency specializing in individual and family Florida Health Insurance. Offering personal advisors to help you with all your Florida Health Insurance needs. Get an online Florida Health Insurance quote, get personal assistance, compare plans, apply online, and Save!

Find More Cancer Cure Articles

Share

Is there anything in the health care bill that funnels money into finding a cure for cancer?

Posted on by
Reply

Question by My Business Plan: Is there anything in the health care bill that funnels money into finding a cure for cancer?
or will Americans be forced to continue suffering through chemo therapy. If the government poured money into cancer research the way they did in putting a man on the moon, wouldn’t that do more for HEALTH care than forcing insurance companies to pay for your kids snotty nose?

Best answer:

Answer by tonalc2
No, since this is basically about health insurance reform.

It started out as a bill that could enable that kind of research to happen (universal health care), but no longer.

The National Cancer Institute receives $ 4.8 billion annually. Other Federal Government agencies, including other NIH Institutes and Centers, the Centers for Disease Control and Prevention, and the Department of Defense, fund cancer research. In addition, state and local governments, voluntary organizations, private institutions, and industry also spend substantial amounts of money on cancer-related research.

This, of course, begs the question of why don’t we yet have a cure, or at least a more humane method of treatment? I don’t have the answer.

Give your answer to this question below!

Share

Cure illness by restoring your cells’ health: micronutrient therapy using reh herbal

Posted on by
Reply

Cure illness by restoring your cells’ health: micronutrient therapy using reh herbal

Ka Rey had suffered a debilitating diabetes, hypertension and a terminal cancer in 1994.  He got cured by the cocktail he  prepared out of  herbs, fruits, and  vegetables he prepared from their backyard. Today he has been growing the same tried and tested herbs, plants, and fruit trees in an organic plantation established for the purpose of producing the freshest pesticide-free plants for the herbal medicine that has cured hundreds of disease sufferers –REH HERBAL.

Phytochemicals  are present in many plants to protect them from  diseases. These same phytochemicals that  protect  these plants are found to  be good for humans, too, for the prevention and  cure of  diseases. Optimum health results from ensuring that the nutrients needed by the cells are found in the body. The 77 + herbs found in REH HERBAL have a synergistic healing effect. First it detoxifies the body, then it repairs diseased body cells, then regenerates healthy new body cells. Trusted and proven. There are many testimonials. This BFAD-approved  health cocktail (BFAD APPROVAL No.  RDII-MM-F-3510, PATENT No. 82407 1)  contains  the  botanical  extracts  from  over  seventy-seven (77)  herbs, fruits, and  vegetables  combined  to  produce  the  highest  concentration  of  disease-fighting phytochemicals  in a  powerfully-balanced  combination.

This  BFAD-approved  health cocktail (BFAD APPROVAL No.  RDII-MM-F-3510, PATENT No.  82407 1)  contains  the  botanical  extracts  from  over  seventy-seven (77)  herbs, fruits, and  vegetables  combined  to  produce  the   highest  concentration  of   disease-fighting  phytochemicals  in a  powerfully-balanced  combination.  The essential  nutrients  in  REH  HERBAL make the  body  cells  strong. These  ingredients  effectively  work  together in a synergistic way to  produce the  desired   medicinal   effect. Our REHerbal  is  now  getting  a  global  reputation  for   its  effectiveness  in  treating:  cancer, diabetes,  hypertension, tumors or  cysts,  heart and kidney diseases, asthma, anemia, diarrhea, paralysis, fatigue,  stress,  arthritis, rheumatism, tonsilitis, dysmenorrhea, UTI, PMS,  memory loss, poor eyesight,  fever/flu, sinusitis, ulcer, eczema, migraine, sleep disorders, leukemia, stroke, prostate, goiter,  and other terminal  illnesses.  The  drink  works  under  the  principle of   micronutrient  therapy. As the body gets used to the  cleansing power  of  the   REHerbal  and as the bodily systems normalize,  the immune system is strengthened, organ functions are restored and enhanced,  metabolism and stamina are  heightened,  the  blood sugar level is normalized,  and  the  blood is cleansed. The balance of ions in the body is restored. All of  these   changes  in the  body  lead  to  health restoration.

The drink works under the principle of micronutrient therapy/cellular repair.  As the body gets used to the cleansing power of  the  REHerbal and as the cells  of  the  body  become well,  bodily systems start  to  normalize,  the immune system is strengthened, organ functions are restored and enhanced,  metabolism and stamina are  heightened,  the  blood sugar level is normalized,  and  the  blood is cleansed. The balance of ions in the body is restored. All of these   changes in the body  lead  to health restoration.

EVALUATION, AND   TREATMENT  PERIOD

Patient  will  be  assessed  using  lab  tests  and  medical  certificates, if  any.  His/her   condition  will  be  photographed  for  documentation and  comparison with  future  photos.  Acute conditions requiring medical attention will be considered with their appropriate treatment or referrals will be made if indicated.  In the absence of acute medical conditions the patient’s presenting symptoms will be evaluated based on the likelihood of nutrition deficiencies or imbalances.

Nutritional supplementation and/or dietary changes will be recommended if indicated and a trial period, typically two-six weeks, will be allowed to see changes in the patient’s conditions. The  client  is then re-evaluated based on the response.  Improved  condition may  be documented,  with  client’s   consent.

AVAILABILITY:

55.5% CONCENTRATION = P900  -  for  diseases   of  long  duration

99%  CONCENTRATION   =P1500  for   terminal  illnesses (cancer), cerebro-vascular disease, heart ailments – for  the  maximum concentration of  extracts  to kickstart  your  wellness.

NOTICE:

The  empty  containers  may  be  used  as   water  bottle  containers  or   disposed  according  to  waste  disposal  laws.  Please   cut  up  the   empty  bottles   into  pieces  before  throwing  into  the   waste  can. This  should  prevent   scrupulous entities  from  collecting  the  bottles  for    imitation  formulation.

Or  please  email  rehherbalphilippines@yahoo.com

 

France has a wealth of experience in writing. She started  writing fiction and poetry in  high school;  feature stories, feasibility studies during  college, investigative reports right after graduation, and project proposals, project studies, biographies,  technical  reports, web content, and SEO content, copies after  graduate  school. She now  manages  a  small team of UP-based tutors  for her skills-transfer programs such  as  English language  proficiency;  Math & Science, Computer  operations/basic maintenance & repair, and other tutorial  service  as  required by clients. The academic tutorials are categorized as Basic,  remedial, refresher, or mastery programs

 


Article from articlesbase.com

Share

Don’t worry, be happy and live longer

Posted on by
Reply

NEW YORK: Today’s lesson: be happy, live longer. Now science seems to back the glass half-full approach.

A review of more than 160 studies on the connection between a positive state of mind and overall health and longevity has found “clear and compelling evidence” that happier people enjoy better health and longer lives.

In fact, evidence linking an upbeat outlook and enjoyment of life to better health and longer life was stronger even than that linking obesity to reduced longevity, according to the review published on Tuesday in the journal “Applied Psychology: Health and Well-Being.”

“I was almost shocked, and certainly surprised, to see the consistency of the data,” said Ed Diener, the University of Illinois psychology professor emeritus, who lead the review.

While Diener said a few studies he reviewed found the opposite, the “overwhelming majority … support the conclusion that happiness is associated with health and longevity.”

The review looked at eight different types of long-term studies and experimental trials of both human and animal populations.

For example, 5,000 university students studied for more than 40 years provided evidence that the most pessimistic students tended to die younger.

In the laboratory, positive moods were found to reduce stress-related hormones, increase immune function and help the heart recover following exertion.

Animals who lived in stressful conditions such as crowded cages had weaker immune systems and a higher susceptibility to heart disease, and died at a younger age than those in less crowded conditions.

Diener noted that while current health edicts focus on obesity, smoking, eating habits and exercise, “it may be time to add ‘be happy and avoid chronic anger and depression’ to the list.” (Reuters)

Share